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Garlic Scape Dip

A fresh, garlicky spread made from garlic scapes, yogurt, and parmesan, perfect for snacks, parties, and light meals.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 10 garlic scapes Choose firm scapes with no soft spots.
  • 1/4 cup almonds Toast lightly to enhance flavor.
  • 2 tablespoons sunflower seeds Toast lightly for added nutty notes.
  • 2 tablespoons olive oil Add more to taste if needed.
  • 1/4 cup freshly grated parmesan cheese Use freshly grated for better melt.
  • salt and pepper to taste Adjust according to preference.
  • 1/2 cup Greek yogurt Can be adjusted with sour cream or mayonnaise.
  • sour cream and/or mayonnaise Use to adjust creaminess.

Method
 

Preparation
  1. Wash the garlic scapes and cut off the ends.
  2. Chop the garlic scapes into small pieces.
  3. Add the chopped scapes, almonds, sunflower seeds, olive oil, parmesan, salt, and pepper to the food processor.
  4. Pulse until a pesto-like consistency is reached.
  5. Transfer the mix to a bowl and stir in the Greek yogurt.
  6. Take half of the mixture and puree until almost smooth, then mix it back into the bowl.
  7. Add sour cream and/or mayonnaise until the desired creaminess is achieved.
Serving
  1. Serve chilled with fresh vegetables, bread, or crackers.

Notes

Store the dip in an airtight container in the refrigerator for up to 3–4 days. Freeze in small portions for up to 1 month. Thaw overnight and stir well before serving.